Drink less without quitting.
You often know roughly what you want before the evening begins. The hard part is keeping that decision visible later. Modero helps you see it again before the next drink.
How it works
A plan before. A pause during. A clearer picture after.
Most nights do not go off track all at once. They drift one drink at a time.
Before
Decide before the evening
Choose a number before the night starts changing your mind.
During
Keep the next drink a choice
See the number you chose, your current count, and your pace cue before another drink becomes the default.
After
Understand the pattern afterward
Look back at what felt easy, what drifted, and what you want to remember next time.
Any drink. One tap.
Modero keeps logging intentionally simple: any alcoholic drink takes less than a second to log. No drink types, no ABV, no milliliters, and no diary. That low friction keeps your plan and pace cue useful when the next drink appears.
Any alcoholic drink counts the same
Beer, wine, cocktails. One drink means one tap.
No drink math
No ABV, milliliters, or drink types.
Log from anywhere
Lock Screen, Home Screen, Control Center, Apple Watch, and complications.
Keeps your plan current
Tonight’s Plan and Pace Cue stay up to date.
The week
Your comfort zone is personal.
Modero does not decide the right number for everyone. You choose a weekly range that feels comfortable, then compare it with what actually happened.
Today
Weekly setup
7 / 5 this week
2 above your zone
Your weekly range stays visible without becoming a rule.
Afterward
Your drinking, explained.
Memory smooths over the details: “Mostly weekends.” “Probably normal.” “Only a couple.” Modero gives you a clearer picture across your calendar, weeks, and longer-term patterns.
Calendar remembers what memory forgets.
Daily counts stay visible.
Weekly trends become obvious.
Lighter and heavier weeks are easier to compare.
Insights reveal recurring patterns.
See what often repeats without scoring it.
Optional Apple Health context.
Compare drinking nights with sleep and night heart rate.
Private by design
Personal alcohol tracking should stay personal.
Modero is built for private reflection, not public goals or comparison with other people.
No account
No email, password, or profile is required.
No social pressure
No social feed, public goals, leaderboards, or comparison with other users.
No ads. No data sales.
No third-party ads and no selling your personal data.
Apple Health is optional
Add sleep and night heart rate context only if you choose to enable it.
Drink less without turning it into a project.
Decide what feels right before the evening starts. Keep it visible with one tap per drink. See your patterns later.
Download for Free